I'm Jenna Olsthoorn, a 40-year-old yoga enthusiast and new mom (my step-son is 7 and babe is 6 months).  I'm passionate about sharing the transformative power of yoga, breathwork and meditation with you. As someone who prioritizes their physical and mental health, I bring an encouraging energy to my practice and teaching. Yoga has deeply inspired me, and I hope it inspires you too. Join me in exploring the power of a consistent practice, plus stay tuned for my postnatal fitness program!

I have been teaching yoga for over 11+ years and have been a registered massage therapist for the past 15 years.  I instruct based on anatomy, physiology and energy.

My classes are slow'd down, informative, and effective.

Whether you're a fellow parent needing healthy cheering, or anyone looking to relax and energize, welcome.

May these practices enrich your life.